
The year 2008 gave Americans an unending supply of dizzying ad jaw-dropping events that affected jobs, businesses and personal fortunes. A year long poll conducted by Healthways, a health management company, took the daily pulse of Americans’ physical, emotional and economic well-being. It discovered that worries about finances grew sharply as the year 2008 progressed.
Healthways' poll concluded those ranging between 30-49 (often raising children while assisting aging parents) were the most likely to worry. Those ages 18-29, are just starting to build their financial futures, followed. Americans 65 and older worried the least because their senior years are cushioned by traditional pensions and government benefits such as Social Security and Medicare. Among ethnic groups, Hispanics were the most anxious about finances, just ahead of African Americans. Caucasians and Asians tied when it comes to worrying about finances. According to Joseph Priester, former president of the Society for Consumer Psychology, excessive worry such as losing a job, can lead to emotional states such as depression and anxiety. About 14 million people worried about money at the end of the year than at the beginning. Also, excessive worry can affect not only individuals but families. TV Personality and renowned psychologist, Dr. Phil McGraw says that many marriages ended in 2008, because of financial troubles.
President Obama says that in the year 2009, things will get worse before things get better. During the year of 2009, we all have to find ways to cope during this difficult time in the world. A few ways to cope are as followed:
1. Hold a fundraiser. A few examples of fundraisers are having a carwash, selling candy or holding a silent auction.
2. Budget your money. Watch your spending habits.
3. When you get stressed over finances, take a walk. Not only does walking relieve stress, it's healthy!
4. Turn to your religion.
Things will get better before you know it! Don't lose hope!!!
By: Vanessa










